Although this is not a general rule, older adults can experience back pains, even more than younger adults. The causes are multiple so at first it’s not easy to identify the cause a find a suitable treatment for your normal or chronic back pain. To help you understand more about this health problem, we’ve gathered some of the main causes of back pains in older men.

The ordinary back pain is extremely common in older men

Uncomplicated back pain is very common in the elderly. It is a localized in the lumbar area and it mostly occurs during exercise and worsens during the simple movements of stretching, twisting, bending or walking, relieved by rest later. This pain disrupts the sleep of the elderly patient, making it impossible to find a good position in bed, and turn on each side.

Back pain can be caused by disorders of the organ body functions

Diseases that may cause back pain can be different: respiratory (pneumonia, lung cancer), cardiovascular (angina pectoris, myocardial infarction), digestive (gastric ulcer, chronic pancreatitis), kidney (pyelonephritis, nephrolithiasis) , genital (pelvic inflammatory disease). As you can tell, the causes are multiple, that’s why it’s so important to take care of your health first.

A bad quality mattress can cause you back pains

Did you ever think that your back pain could disappear if you bought one of the top mattresses of 2016. The truth is that the main cause of back pain remains the wrong lifestyle, from the extra pounds accumulated on the spine to the unnatural body position that puts pressure on the spine. During sleep the whole body tries to recover so it’s important to have a relaxing sleep and invest in a high quality matters.

The mattress is important for a good sleep, but it should never be considered as a treatment for back pain. Nevertheless, a quality mattress could soothe your back pain. The top mattresses of 2016 can perfectly adapt to your body’s shape, offering you an optimal spinal support. It is recommended that the mattress is not too hard nor too soft and in this case the latex mattress is the best choice because it keeps your spine aligned and help you relax better.

Removing heavy and wet snow from the driveway

This might sound like a minor issue, but in fact, the simple task of using a shovel to remove snow from the driveway is very dangerous, as it can cause severe back pains if used for a long period of time. Make sure to use a snow blower to get best results while staying healthy and minimizing the risk of injuries. A two stage snow blower can help you remove snow in record time, but if you want something more light, opt for an electric single stage snow blower.

Possible sign of metastatic disease and use of specific medication

For older men with a history of malignancy, back pain can be a sign of metastatic disease, the most common being the existence of a tumor of the breast, lung or prostate. We should not exclude the adverse effects of some medications, such as medication for osteoporotic vertebral fractures or anticoagulant therapies.